Learn How Aquatic Therapy Can Transform Your Recovery
If you’re having trouble with weight-bearing exercises, it might be worth considering Aquatic Therapy as an alternative.
Aquatic therapy, also known as aquatic rehabilitation, is a form of physical therapy that takes place in a pool. It involves using water as a therapeutic method of improving mobility, strength, and function. Our physical therapists are highly trained and have completed extensive training in physical therapy to provide patients with optimal results.
Aquatic therapy has been used for thousands of years for rehabilitation and healing. People relied on natural hot springs and baths in ancient Greece and Rome for their therapeutic properties. Today, aquatic rehabilitation is recognized as a valuable form of physical therapy that can benefit people of all ages and abilities.
Our aquatic therapy treatment plans at Therapy Plus are helpful for individuals who may have difficulty with weight-bearing exercises due to conditions such as arthritis, sports injuries, and post-surgical recovery. Aquatic therapy may also be used to help manage chronic pain, improve cardiovascular health, and promote overall well-being.
Aquatic rehabilitation is a safe and effective way to manage pain and improve your health and wellness! Our holistic approach focuses on the whole person and the connection between mind and body.
Call our Maryville, TN clinic today to schedule your first appointment!
Conditions That Aquatic Therapy Treats
Aquatic therapy has been proven to be highly effective in treating a wide range of conditions. Some of the most common conditions addressed through this holistic approach include the following:
- Musculoskeletal Disorders: Water’s buoyancy reduces the impact on joints, making aquatic therapy a gentle yet effective solution for those suffering from arthritis, fibromyalgia, or chronic pain. The therapy assists in restoring flexibility, strength, and overall function.
- Post-Operative Recovery: Following surgery, aquatic therapy can accelerate the healing process by facilitating pain reduction, increasing range of motion, and improving overall functional mobility. The water’s support allows for a safe and progressive return to activity while minimizing the risk of injury.
- Sports Injuries: Athletes recovering from injuries can find relief and expedited healing through aquatic therapy. The buoyancy and resistance of water allow for a low-impact yet effective strengthening and conditioning program, promoting a faster return to peak performance.
- Balance and Gait Disorders: Aquatic therapy can help those with balance and gait disorders by providing a secure environment to develop stability and coordination. The water’s resistance and supportive properties assist in building muscle strength, improving proprioception, and increasing confidence in mobility.
- Neurological Conditions: Patients with neurological disorders, such as Parkinson’s disease, multiple sclerosis, and cerebral palsy, can benefit from aquatic therapy’s unique environment. The water provides sensory stimulation, which helps improve coordination, balance, and muscle control.
Aquatic therapy is a holistic, all-encompassing approach that harnesses water’s natural properties to treat many conditions. We’ll create a personalized aquatic therapy plan tailored to your unique needs so you can start experiencing the life-changing benefits of this transformative treatment.
Call our team today and schedule an appointment with one of our physical therapists!

Aquatic Rehabilitation Treatments
Our therapists at Therapy Plus will provide a comprehensive assessment of your condition, which will help us determine the root of your pain. During this exam, we will collect details about your medical history, current symptoms, and any other important lifestyle factors. Following the assessment, we will create a treatment plan that is tailored to your unique needs.
Rehabilitation with aquatic treatment uses various techniques to alleviate symptoms and restore functions, including the following:
- Range of motion exercises: The water’s warmth and buoyancy can help increase range of motion and flexibility, making it easier to perform exercises and movements that might be difficult on land. Gentle stretches can be performed in the water to improve flexibility and reduce muscle tension.
- Strength training: Resistance training can help build strength while easing joint pressure, thanks to the water’s buoyant properties. Examples of lower-body exercises include squats, lunges, leg curls, and calf raises.
- Gait and balance training: The turbulence and uniform pressure of the water can be used to challenge balance and gait, helping to improve coordination and prevent falls. Aqua walking is a low-impact water aerobics exercise that involves practicing walking movements in waist-high water.
Our experienced practitioners will provide the proper treatments to reduce pain, improve mobility, and promote healing. At Therapy Plus, we consider the whole person. Our treatment plans will focus on all aspects of your physical, cognitive, and emotional well-being!
Transform Your Recovery with Aquatic Rehabilitation – Take the First Step Today!
Take the first step towards transforming your recovery with aquatic therapy! If you’re struggling with weight-bearing exercises or experiencing conditions such as arthritis, sports injuries, or post-surgical recovery, our highly trained physical therapists in Maryville, TN can provide you with a personalized and effective treatment plan. Our holistic approach focuses on improving mobility, strength, and overall function through the natural therapeutic properties of water.
Call us today to learn more about aquatic therapy and to schedule an appointment
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!





